The pandemic workload and late-summer activities can halt your momentum. Here’s how to stay on track.
lifestyle
Need help navigating Asante’s wellness programs? Start with beWell
Certified health educators work with you directly and help you find the resources specific to your needs.
Say hello to 2021 with BodyFIT courses
Get guidance on nutrition, physical activity, stress management, sleep management, behavior change and more
BodyFit FAQs
These six-month and year-long classes are designed to help participants make lasting healthy lifestyle changes
Lose that quarantine weight with BodyFIT
BodyFIT’s long-term classes offer instruction, insight and support for employees at risk of a chronic condition or want to manage their weight.
