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Asante employees have a range of personalized health and wellness benefits to choose from but navigating them on your own can be like traveling without a map. Did you know that Asante’s beWell Program offers personalized, one-on-one support to help you achieve your health goals and make the best use of what’s available to you?
Certified health educators work with you directly and help you find the resources specific to your needs, whether you want to lose weight, be more active, sleep better, eat more healthfully or destress.
Managed by Asante Health Promotion, the program can involve a single coaching session or, if you’re at a high risk of developing a chronic condition, up to eight sessions a year.
To make use of these offerings, you’ll need to make an appointment through MyChart for a 15-minute Personalized Wellness Plan. In that wellness consultation, one of Asante’s beWell Program’s coaches will help you determine your options. The plan may include one-on-one sessions with a coach or help signing up for the resources listed below.
Improve your lifestyle and develop healthy habits
- Asante Health Promotion offers a vast array of programs, including seasonal fitness challenges, nutrition and cooking classes, healthy recipes, tobacco cessation, emotional support and more.
- Regence Empower is an online interactive platform that supports your healthy lifestyle and behavior change goals.
Manage or prevent chronic conditions
- Livongo Risk Prevention classes are offered to employees at risk of developing Type 2 diabetes or other chronic conditions.
- Livongo Medical Weight Management gives you the tools to lose weight and lower your body-mass index.
- Livongo Diabetes helps you manage your diabetes or prevent Type 2 diabetes if you’re at risk.
These programs have eligibility requirements so ask your health coach if you qualify.
Get emotional and everyday living support
- Uprise Health, Asante’s Employee Assistance Program administrator, provides counseling, crisis help and peer support as well as work-life balance solutions.
- MyStrength is an online program that helps you cope with depression, anxiety, stress and more.
To learn more about the personalized plan, email Asante Health Promotion.
Personalized Wellness Plan
Sign up and be entered to win
When you make your appointment for a Personalized Wellness Plan, you’ll be entered into the beWell quarterly participation drawings to win a $100 gift card.
If you have a question, please contact the author or relevant department directly.
