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At last fall has arrived in the Rogue Valley, and so has one of our favorite outdoor challenges. Fall into Fitness, a six-week outdoor activity-based challenge, offers rewards for employees and spouses who walk, bike, hike or run outdoors in the autumn months.
The Health Promotion team will lead two events: A hike at Prescott Park in Jackson County, and another in Josephine County’s Reinhart Volunteer Park. Both take place at 11 a.m. on Saturday, Nov. 12. Each hike includes a random prize drawing, but you must be present to win.
The other events are self-reported as “prove you move” entries. Simply snap a pic of your walk, cycle, hike or run and send it in to Asante Health Promotion to enter the prize drawings. The activity must equal at least a 5k distance (about 3 miles) to qualify.
How to join
Those who want to participate in the group hikes needs to register before Nov. 10 by emailing Health Promotion. All the “prove you move” self-reported activities emailed to Health Promotion will go into a random quarterly drawing for a $100 Tango gift card. One winner per campus (AACH, ARRMC, ATRMC) will be announced each quarter. The more entries you submit, the better your chances of winning in 2022!
For more information, contact Health Promotion Services.
If you have a question, please contact the author or relevant department directly.
