A new year brings new inspiration. Get motivated, informed and supported on your wellness journey with Journi’s online health coaches.
nutrition
Asante wants you to BeWell with webinar series
The COVID shutdown produced some great instructional videos. Asante Health Promotion has compiled them online.
Preventing Snaccidents: Tuna lettuce wraps
As part of the Preventing Snaccidents series, dietitian Leslie Looney, shows how to prepare delicious and low-cal tuna lettuce raps.
Preventing Snaccidents: Cucumber salad
As part of the Preventing Snaccidents nutrition series, diabetes educator and dietitian Amber Spivey shows how to make a refreshing ginger-garlic cucumber salad with vinaigrette.
Preventing Snaccidents: Banana smoothie
The popular Preventing Snaccidents nutrition series is back, but this time the cooking lessons are on video. ATRMC dietitian Leslie Looney shares her recipe for a healthy smoothie.
