At your desk all day? Health educator Mindy Bath walks you through strengthening and stretching exercises to prevent “dead butt syndrome.”
webinar
Oct. 13: Turn your savings into retirement income
A Fidelity webinar helps you learn how to make money from your savings.
Oct. 7-21: Senior Retirement Sessions return
Get your questions about Social Security, Medicare and your retirement plan answered in these free online webinars.
Sept. 17: “Improving Provider Well-Being”
CME webinar features one group’s journey to improving well-being and preventing burnout.
Webinar: “Sleep affects everything”
Michael Schwartz, insomnia educator for Asante Sleep Center, explains the link between sleep and hormone regulation.
