Get guidance on nutrition, physical activity, stress management, sleep management, behavior change and more
weight loss
BodyFit FAQs
These six-month and year-long classes are designed to help participants make lasting healthy lifestyle changes
Livongo benefit can make living healthy and managing weight easier
Asante and Regence are excited to announce Livongo, a new health benefit offered at no cost.
Lose weight, improve your health with BodyFIT
To help employees learn healthy habits, lose weight and reduce their risk of developing a chronic condition, Asante is offering free courses.
