Q: My doctor told me to follow a heart-healthy diet. What advice can you give for heart-healthy eating?
Posts by Leslie Looney
Top 6 healthy holiday eating tips
Q: I struggle to eat well during the holidays. How can I enjoy the season without blowing my diet? No doubt that food is half the fun of the holiday season. We look forward to big family dinners, appetizer parties, cookie exchanges and so much more. No wonder we’re scrambling…